Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 328.8
Total Fat 18.9 g
Saturated Fat 2.9 g
Polyunsaturated Fat 6.0 g
Monounsaturated Fat 8.2 g
Cholesterol 126.7 mg
Sodium 88.5 mg
Potassium 1,046.4 mg
Total Carbohydrate 7.8 g
Dietary Fiber 4.9 g
Sugars 0.3 g
Protein 32.8 g
Vitamin A 5.9 %
Vitamin B-12 59.6 %
Vitamin B-6 62.9 %
Vitamin C 16.8 %
Vitamin D 2.5 %
Vitamin E 3.0 %
Calcium 6.8 %
Copper 23.0 %
Folate 20.2 %
Iron 15.3 %
Magnesium 15.7 %
Manganese 8.2 %
Niacin 61.7 %
Pantothenic Acid 28.3 %
Phosphorus 35.2 %
Riboflavin 39.2 %
Selenium 76.1 %
Thiamin 24.0 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon & Avocado Burger (Paleo)

View the full Salmon & Avocado Burger (Paleo) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon & Avocado Burger (Paleo)

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

26 calories of *Flax Seed Meal (ground flax), (0.75 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

4 calories of Dill weed, dried, (0.50 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Lemon Juice, (7.50 mL)

1 calories of Cilantro, dried, (0.13 tbsp)


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