Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 212.6
Total Fat 14.8 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.2 g
Cholesterol 44.5 mg
Sodium 1,084.1 mg
Potassium 315.2 mg
Total Carbohydrate 13.1 g
Dietary Fiber 2.9 g
Sugars 2.0 g
Protein 8.9 g
Vitamin A 20.2 %
Vitamin B-12 14.1 %
Vitamin B-6 15.5 %
Vitamin C 20.4 %
Vitamin D 0.0 %
Vitamin E 9.9 %
Calcium 31.6 %
Copper 11.0 %
Folate 9.5 %
Iron 15.0 %
Magnesium 7.4 %
Manganese 8.3 %
Niacin 5.6 %
Pantothenic Acid 8.2 %
Phosphorus 20.5 %
Riboflavin 27.8 %
Selenium 11.8 %
Thiamin 9.2 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Cucumber and Tomato Salad

View the full Greek Cucumber and Tomato Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Cucumber and Tomato Salad

131 calories of Feta Cheese, (0.33 cup, crumbled)

45 calories of Black Olives, (6.67 jumbo)

23 calories of Salad dressing, Trader Joes Balsamic Vinaigrette, (0.67 tbsp)

13 calories of Cucumber (with peel), (0.33 cucumber (8-1/4"))

13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))


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