Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.3 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 8.5 mg |
| Sodium | 362.4 mg |
| Potassium | 772.9 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 4.2 g |
| Sugars | 5.1 g |
| Protein | 5.9 g |
| Vitamin A | 48.8 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 26.6 % |
| Vitamin C | 332.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 5.0 % |
| Copper | 15.2 % |
| Folate | 14.9 % |
| Iron | 13.2 % |
| Magnesium | 11.9 % |
| Manganese | 29.8 % |
| Niacin | 22.9 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 15.8 % |
| Riboflavin | 12.9 % |
| Selenium | 6.8 % |
| Thiamin | 9.3 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Vegetable Tagine Moroccan
View the full Chicken and Vegetable Tagine Moroccan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Vegetable Tagine Moroccan
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Hot Chili Peppers, (0.67 pepper)
10 calories of Summer Squash, (0.33 medium)
10 calories of Zucchini, (0.33 cup, sliced)
9 calories of Cardamom, (0.50 tsp)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Spices, Turmeric, (0.50 tsp)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
3 calories of MCCORMICK Ground Cinnamon, (0.50 tsp)
1 calories of Spices: Black Pepper, (0.17 tsp)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Spice, Crushed Mint (dried), (0.17 tbsp)
0 calories of crushed red pepper flakes, (0.17 tbsp)
0 calories of coriander, ground spice, (0.50 tsp)
0 calories of *McCormick ground cumin, (0.17 tbsp)
0 calories of 1/8th tsp Paprika, (2 serving)
0 calories of Salt, (0.17 tsp)
Calories per serving of Chicken and Vegetable Tagine Moroccan
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Hot Chili Peppers, (0.67 pepper)
10 calories of Summer Squash, (0.33 medium)
10 calories of Zucchini, (0.33 cup, sliced)
9 calories of Cardamom, (0.50 tsp)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Spices, Turmeric, (0.50 tsp)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
3 calories of MCCORMICK Ground Cinnamon, (0.50 tsp)
1 calories of Spices: Black Pepper, (0.17 tsp)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Spice, Crushed Mint (dried), (0.17 tbsp)
0 calories of crushed red pepper flakes, (0.17 tbsp)
0 calories of coriander, ground spice, (0.50 tsp)
0 calories of *McCormick ground cumin, (0.17 tbsp)
0 calories of 1/8th tsp Paprika, (2 serving)
0 calories of Salt, (0.17 tsp)
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