Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 222.2
Total Fat 6.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 2.8 g
Cholesterol 30.0 mg
Sodium 433.8 mg
Potassium 193.0 mg
Total Carbohydrate 30.1 g
Dietary Fiber 2.3 g
Sugars 11.9 g
Protein 7.6 g
Vitamin A 18.9 %
Vitamin B-12 0.0 %
Vitamin B-6 19.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 12.3 %
Copper 8.3 %
Folate 19.0 %
Iron 44.8 %
Magnesium 10.9 %
Manganese 85.8 %
Niacin 18.9 %
Pantothenic Acid 1.7 %
Phosphorus 17.0 %
Riboflavin 19.0 %
Selenium 0.2 %
Thiamin 18.8 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maple-Bacon Oatmeal

View the full Maple-Bacon Oatmeal Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple-Bacon Oatmeal

100 calories of Quaker Instant Oatmeal Original, prepared with water, (1 Packet)

70 calories of Louis Rich Turkey Bacon (1 slice), (2 serving)

52 calories of Maple Syrup, (1 tbsp)


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