Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.3 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 29.3 mg |
| Sodium | 995.5 mg |
| Potassium | 163.9 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.5 g |
| Protein | 10.8 g |
| Vitamin A | 55.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 10.4 % |
| Copper | 2.0 % |
| Folate | 13.9 % |
| Iron | 8.1 % |
| Magnesium | 5.7 % |
| Manganese | 13.4 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.5 % |
| Riboflavin | 3.2 % |
| Selenium | 0.5 % |
| Thiamin | 1.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sour Cream Enchiladas 12-12-11
View the full Sour Cream Enchiladas 12-12-11 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sour Cream Enchiladas 12-12-11
67 calories of Chicken (Garlic Herb) - Hy-Vee Rotisserie Chicken, (1 oz)
33 calories of Cheese, Cabot Private Stock Vermont Cheddar, (0.30 oz)
16 calories of Tomatillos-La Costena- (serving 123g), (49.20 gram)
7 calories of Spinach, fresh, (0.10 package (10 oz))
6 calories of sour cream - Daisy Light (2 Tbsp), (0.15 serving)
2 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.10 serving)
1 calories of Swanson 99% Fat Free Chicken Broth, (0.10 cup)
1 calories of Garlic, (0.20 cloves)
1 calories of Onions, raw, (0.05 slice, large (1/4" thick))
0 calories of Lime Juice - Nellie & Joes Key West, (0.30 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Sour Cream Enchiladas 12-12-11
67 calories of Chicken (Garlic Herb) - Hy-Vee Rotisserie Chicken, (1 oz)
33 calories of Cheese, Cabot Private Stock Vermont Cheddar, (0.30 oz)
16 calories of Tomatillos-La Costena- (serving 123g), (49.20 gram)
7 calories of Spinach, fresh, (0.10 package (10 oz))
6 calories of sour cream - Daisy Light (2 Tbsp), (0.15 serving)
2 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.10 serving)
1 calories of Swanson 99% Fat Free Chicken Broth, (0.10 cup)
1 calories of Garlic, (0.20 cloves)
1 calories of Onions, raw, (0.05 slice, large (1/4" thick))
0 calories of Lime Juice - Nellie & Joes Key West, (0.30 tsp)
0 calories of Salt, (0.05 tsp)