Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 132.3
Total Fat 7.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 29.3 mg
Sodium 995.5 mg
Potassium 163.9 mg
Total Carbohydrate 7.6 g
Dietary Fiber 2.9 g
Sugars 0.5 g
Protein 10.8 g
Vitamin A 55.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 13.8 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 10.4 %
Copper 2.0 %
Folate 13.9 %
Iron 8.1 %
Magnesium 5.7 %
Manganese 13.4 %
Niacin 1.1 %
Pantothenic Acid 0.2 %
Phosphorus 1.5 %
Riboflavin 3.2 %
Selenium 0.5 %
Thiamin 1.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sour Cream Enchiladas 12-12-11

View the full Sour Cream Enchiladas 12-12-11 Recipe & Instructions
Submitted by: ANDSOMBASS
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sour Cream Enchiladas 12-12-11

67 calories of Chicken (Garlic Herb) - Hy-Vee Rotisserie Chicken, (1 oz)

33 calories of Cheese, Cabot Private Stock Vermont Cheddar, (0.30 oz)

16 calories of Tomatillos-La Costena- (serving 123g), (49.20 gram)

7 calories of Spinach, fresh, (0.10 package (10 oz))

6 calories of sour cream - Daisy Light (2 Tbsp), (0.15 serving)

2 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.10 serving)

1 calories of Swanson 99% Fat Free Chicken Broth, (0.10 cup)

1 calories of Garlic, (0.20 cloves)

1 calories of Onions, raw, (0.05 slice, large (1/4" thick))

0 calories of Salt, (0.05 tsp)

0 calories of Lime Juice - Nellie & Joes Key West, (0.30 tsp)


No nutrition or calorie comments found.