Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.5 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 22.2 mg |
| Sodium | 296.4 mg |
| Potassium | 137.0 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.7 g |
| Protein | 13.4 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 27.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 18.9 % |
| Copper | 2.4 % |
| Folate | 4.9 % |
| Iron | 18.9 % |
| Magnesium | 3.2 % |
| Manganese | 4.7 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 9.8 % |
| Riboflavin | 13.7 % |
| Selenium | 5.7 % |
| Thiamin | 4.6 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Salad with Feta
View the full Pasta Salad with Feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Salad with Feta
76 calories of Olive Oil, (0.04 cup)
67 calories of Feta Cheese, (0.17 cup, crumbled)
53 calories of Darielle Pasta, Low Carb Pasta, Penne, 3/4 cup, (0.33 serving)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Cucumber (with peel), (0.17 cup slices)
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Green Onion (1 Green Onion), (0.03 cup)
1 calories of Lemon Juice, (4.17 mL)
1 calories of Garlic, (0.17 clove)
0 calories of Parsley, (0.33 tbsp)
Calories per serving of Pasta Salad with Feta
76 calories of Olive Oil, (0.04 cup)
67 calories of Feta Cheese, (0.17 cup, crumbled)
53 calories of Darielle Pasta, Low Carb Pasta, Penne, 3/4 cup, (0.33 serving)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Cucumber (with peel), (0.17 cup slices)
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Green Onion (1 Green Onion), (0.03 cup)
1 calories of Lemon Juice, (4.17 mL)
1 calories of Garlic, (0.17 clove)
0 calories of Parsley, (0.33 tbsp)
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