Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.9 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 74.2 mg |
| Sodium | 669.6 mg |
| Potassium | 585.4 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.5 g |
| Protein | 36.5 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 45.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 11.6 % |
| Copper | 13.3 % |
| Folate | 21.6 % |
| Iron | 12.6 % |
| Magnesium | 11.9 % |
| Manganese | 7.7 % |
| Niacin | 65.1 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 24.0 % |
| Riboflavin | 7.9 % |
| Selenium | 27.4 % |
| Thiamin | 7.9 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chile Chicken Tortilla Casserole
View the full Green Chile Chicken Tortilla Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chile Chicken Tortilla Casserole
126 calories of Chicken Breast (cooked), no skin, roasted, (0.44 breast, bone and skin removed)
123 calories of "Great Value" Tortillas, Flour, 12" (1 tortilla), (0.67 serving)
71 calories of Cheese - Kraft Shredded 2% Mexican Four Cheese (1/4 cup), (0.89 serving)
16 calories of Salsa, (0.22 cup)
12 calories of Tomatillos, (1.11 medium)
5 calories of Onions, raw, (0.09 cup, chopped)
4 calories of Olive Oil, (0.11 1tsp)
4 calories of Poblano Pepper, Raw (1 Pepper), (0.22 serving)
Calories per serving of Green Chile Chicken Tortilla Casserole
126 calories of Chicken Breast (cooked), no skin, roasted, (0.44 breast, bone and skin removed)
123 calories of "Great Value" Tortillas, Flour, 12" (1 tortilla), (0.67 serving)
71 calories of Cheese - Kraft Shredded 2% Mexican Four Cheese (1/4 cup), (0.89 serving)
16 calories of Salsa, (0.22 cup)
12 calories of Tomatillos, (1.11 medium)
5 calories of Onions, raw, (0.09 cup, chopped)
4 calories of Olive Oil, (0.11 1tsp)
4 calories of Poblano Pepper, Raw (1 Pepper), (0.22 serving)
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