Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 180.9 | Total Fat | 11.7 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 3.2 g |
Monounsaturated Fat | 6.4 g |
Cholesterol | 20.0 mg |
Sodium | 538.4 mg |
Potassium | 76.2 mg |
Total Carbohydrate | 14.6 g |
Dietary Fiber | 1.6 g |
Sugars | 8.2 g |
Protein | 4.6 g |
Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 11.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 1.0 % |
Copper | 0.9 % |
Folate | 1.7 % |
Iron | 0.5 % |
Magnesium | 0.8 % |
Manganese | 1.2 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 0.6 % |
Riboflavin | 0.7 % |
Selenium | 0.3 % |
Thiamin | 1.2 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amanda's fruity chicken salad
View the full Amanda's fruity chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amanda's fruity chicken salad
112 calories of Hellman's Light Mayo, (3.20 tbsp)
26 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.20 serving)
24 calories of Chicken Breast - canned - Kroger - 1/2 can, (0.40 serving)
11 calories of Apples, fresh with skin, (0.10 large (3-1/4" dia) (approx 2 per lb))
5 calories of Oranges, (0.10 small (2-3/8" dia))
2 calories of Celery, raw, (0.10 cup, diced)
Calories per serving of Amanda's fruity chicken salad
112 calories of Hellman's Light Mayo, (3.20 tbsp)
26 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.20 serving)
24 calories of Chicken Breast - canned - Kroger - 1/2 can, (0.40 serving)
11 calories of Apples, fresh with skin, (0.10 large (3-1/4" dia) (approx 2 per lb))
5 calories of Oranges, (0.10 small (2-3/8" dia))
2 calories of Celery, raw, (0.10 cup, diced)
Calories in Similar Recipes
- A family favorite! Great on a bun, crackers, or on top of salad greens.