Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 180.9
Total Fat 11.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 6.4 g
Cholesterol 20.0 mg
Sodium 538.4 mg
Potassium 76.2 mg
Total Carbohydrate 14.6 g
Dietary Fiber 1.6 g
Sugars 8.2 g
Protein 4.6 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 11.9 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.0 %
Copper 0.9 %
Folate 1.7 %
Iron 0.5 %
Magnesium 0.8 %
Manganese 1.2 %
Niacin 0.4 %
Pantothenic Acid 0.6 %
Phosphorus 0.6 %
Riboflavin 0.7 %
Selenium 0.3 %
Thiamin 1.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amanda's fruity chicken salad

View the full Amanda's fruity chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amanda's fruity chicken salad

112 calories of Hellman's Light Mayo, (3.20 tbsp)

26 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.20 serving)

24 calories of Chicken Breast - canned - Kroger - 1/2 can, (0.40 serving)

11 calories of Apples, fresh with skin, (0.10 large (3-1/4" dia) (approx 2 per lb))

5 calories of Oranges, (0.10 small (2-3/8" dia))

2 calories of Celery, raw, (0.10 cup, diced)


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