Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.3 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 46.6 mg |
| Sodium | 345.6 mg |
| Potassium | 839.7 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 5.3 g |
| Protein | 24.5 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 26.2 % |
|---|---|
| Vitamin B-6 | 28.7 % |
| Vitamin C | 48.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 32.9 % |
| Copper | 9.2 % |
| Folate | 10.8 % |
| Iron | 12.2 % |
| Magnesium | 15.0 % |
| Manganese | 12.7 % |
| Niacin | 37.2 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 36.7 % |
| Riboflavin | 19.2 % |
| Selenium | 59.4 % |
| Thiamin | 12.6 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Almondine
View the full Tuna Almondine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Almondine
84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
57 calories of Milk, canned, evaporated, (0.17 cup)
36 calories of Tuna, Canned in Water, drained, (1.50 oz)
18 calories of Flour, white, (0.04 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
14 calories of Arby's Sliced Almonds for salad, (0.17 serving)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Lemon Juice, (0.17 fl oz)
Calories per serving of Tuna Almondine
84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
57 calories of Milk, canned, evaporated, (0.17 cup)
36 calories of Tuna, Canned in Water, drained, (1.50 oz)
18 calories of Flour, white, (0.04 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
14 calories of Arby's Sliced Almonds for salad, (0.17 serving)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Lemon Juice, (0.17 fl oz)
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