Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 404.0 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 57.2 mg |
| Sodium | 577.1 mg |
| Potassium | 492.2 mg |
| Total Carbohydrate | 53.8 g |
| Dietary Fiber | 7.8 g |
| Sugars | 0.9 g |
| Protein | 26.4 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 35.3 % |
| Vitamin C | 12.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.4 % |
| Calcium | 4.6 % |
| Copper | 13.4 % |
| Folate | 7.2 % |
| Iron | 18.3 % |
| Magnesium | 19.4 % |
| Manganese | 60.8 % |
| Niacin | 57.2 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 30.8 % |
| Riboflavin | 8.7 % |
| Selenium | 62.3 % |
| Thiamin | 19.9 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in hearty left over chicken sandwhich
View the full hearty left over chicken sandwhich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of hearty left over chicken sandwhich
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))
52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)
3 calories of Dill weed, dried, (1 tsp)
Calories per serving of hearty left over chicken sandwhich
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))
52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)
3 calories of Dill weed, dried, (1 tsp)
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