Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 245.4 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 5.2 mg |
Sodium | 1,250.0 mg |
Potassium | 957.1 mg |
Total Carbohydrate | 40.9 g |
Dietary Fiber | 12.0 g |
Sugars | 7.6 g |
Protein | 13.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.6 % |
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Vitamin B-6 | 4.5 % |
Vitamin C | 3.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 10.4 % |
Copper | 1.2 % |
Folate | 1.0 % |
Iron | 15.2 % |
Magnesium | 1.3 % |
Manganese | 2.6 % |
Niacin | 5.2 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 2.6 % |
Riboflavin | 0.8 % |
Selenium | 2.7 % |
Thiamin | 1.1 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Chilli
View the full Chicken Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Chilli
96 calories of Bush's Chili Beans (Pinto Beans in Mild Chili Sauce), (4 oz)
80 calories of Bush's Best Dark Red Kidney Beans, (0.38 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
20 calories of Hunts Canned Tomatoes (Canned), (4 oz)
10 calories of Ground Chicken Breast, no skin (yield from 1 lb readt-to-cook chicken), (0.13 serving)
7 calories of Onions, raw, (0.13 large)
2 calories of Garlic, (0.50 cloves)
1 calories of Chicken Bullion, (0.25 serving)
0 calories of *McCormick ground cumin, (0.13 tbsp)
0 calories of Mrs Dash Southwest Chipotle, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of crushed red pepper flakes, (0.13 tbsp)
Calories per serving of Chicken Chilli
96 calories of Bush's Chili Beans (Pinto Beans in Mild Chili Sauce), (4 oz)
80 calories of Bush's Best Dark Red Kidney Beans, (0.38 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
20 calories of Hunts Canned Tomatoes (Canned), (4 oz)
10 calories of Ground Chicken Breast, no skin (yield from 1 lb readt-to-cook chicken), (0.13 serving)
7 calories of Onions, raw, (0.13 large)
2 calories of Garlic, (0.50 cloves)
1 calories of Chicken Bullion, (0.25 serving)
0 calories of *McCormick ground cumin, (0.13 tbsp)
0 calories of Mrs Dash Southwest Chipotle, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of crushed red pepper flakes, (0.13 tbsp)