Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.2 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 813.6 mg |
| Potassium | 616.7 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 6.0 g |
| Sugars | 4.7 g |
| Protein | 5.4 g |
| Vitamin A | 22.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 215.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.4 % |
| Calcium | 7.2 % |
| Copper | 6.1 % |
| Folate | 23.5 % |
| Iron | 12.2 % |
| Magnesium | 9.2 % |
| Manganese | 28.8 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 11.3 % |
| Riboflavin | 8.3 % |
| Selenium | 4.2 % |
| Thiamin | 14.7 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brussel Sprouts Stir Fry
View the full Brussel Sprouts Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brussel Sprouts Stir Fry
65 calories of Brussels sprouts, fresh, (150 grams)
39 calories of Olive Oil, (0.33 tbsp)
5 calories of Granulated Sugar, (0.33 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Garlic, (1 cloves)
0 calories of Salt, (0.33 tsp)
Calories per serving of Brussel Sprouts Stir Fry
65 calories of Brussels sprouts, fresh, (150 grams)
39 calories of Olive Oil, (0.33 tbsp)
5 calories of Granulated Sugar, (0.33 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Garlic, (1 cloves)
0 calories of Salt, (0.33 tsp)
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