Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 204.1
Total Fat 14.0 g
Saturated Fat 6.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.7 g
Cholesterol 150.6 mg
Sodium 352.7 mg
Potassium 116.9 mg
Total Carbohydrate 5.9 g
Dietary Fiber 0.2 g
Sugars 2.7 g
Protein 12.8 g
Vitamin A 10.1 %
Vitamin B-12 9.5 %
Vitamin B-6 5.8 %
Vitamin C 1.4 %
Vitamin D 12.4 %
Vitamin E 0.6 %
Calcium 21.5 %
Copper 1.1 %
Folate 5.4 %
Iron 4.1 %
Magnesium 2.1 %
Manganese 0.9 %
Niacin 3.1 %
Pantothenic Acid 1.4 %
Phosphorus 19.4 %
Riboflavin 12.6 %
Selenium 6.5 %
Thiamin 7.1 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Sorrel Onion Ham Tart

View the full French Sorrel Onion Ham Tart Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Sorrel Onion Ham Tart

76 calories of Cheddar Cheese, (0.67 oz)

48 calories of Egg, fresh, whole, raw, (0.67 large)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

20 calories of Ham, regular (11% fat), (0.08 cup, diced)

17 calories of Skim Milk, (0.21 cup)

15 calories of Pet Ritz Frozen Deep Dish 9" pie crust, (0.17 serving)

6 calories of sorrel, (37.83 gram(s))

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))


No nutrition or calorie comments found.