Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.0 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 45.0 mg |
| Sodium | 1,305.0 mg |
| Potassium | 25.0 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 9.0 g |
| Protein | 15.0 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 25.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mini bagel sandwich
View the full mini bagel sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mini bagel sandwich
250 calories of Thomas' Plain Mini Bagel, (1 serving)
60 calories of Oscar Mayer Honey Ham 3 slices, (1 serving)
50 calories of Kraft Cheddar Cheese Slice 2% milk, (1 serving)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
Calories per serving of mini bagel sandwich
250 calories of Thomas' Plain Mini Bagel, (1 serving)
60 calories of Oscar Mayer Honey Ham 3 slices, (1 serving)
50 calories of Kraft Cheddar Cheese Slice 2% milk, (1 serving)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
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