Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 322.5 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 90.0 mg |
| Sodium | 1,245.6 mg |
| Potassium | 136.9 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 8.8 g |
| Sugars | 2.1 g |
| Protein | 48.5 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.8 % |
| Copper | 0.9 % |
| Folate | 7.0 % |
| Iron | 8.7 % |
| Magnesium | 1.1 % |
| Manganese | 6.2 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.9 % |
| Selenium | 0.4 % |
| Thiamin | 2.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in buffalo tuna wrap
View the full buffalo tuna wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of buffalo tuna wrap
175 calories of Chicken of the Sea Light Tuna in water, (7 oz)
100 calories of Bread, Flatout, Multi-grain with Flax Flatbread, (1 serving)
40 calories of Hidden Valley Light Ranch, (1 tbsp)
5 calories of Celery, raw, (0.25 cup, diced)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
1 calories of Hot Pepper Sauce, (1.50 tsp)
Calories per serving of buffalo tuna wrap
175 calories of Chicken of the Sea Light Tuna in water, (7 oz)
100 calories of Bread, Flatout, Multi-grain with Flax Flatbread, (1 serving)
40 calories of Hidden Valley Light Ranch, (1 tbsp)
5 calories of Celery, raw, (0.25 cup, diced)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
1 calories of Hot Pepper Sauce, (1.50 tsp)
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