Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 131.3
Total Fat 6.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 345.2 mg
Potassium 70.6 mg
Total Carbohydrate 15.1 g
Dietary Fiber 3.7 g
Sugars 1.0 g
Protein 5.4 g
Vitamin A 0.5 %
Vitamin B-12 16.6 %
Vitamin B-6 60.5 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.5 %
Copper 1.2 %
Folate 8.2 %
Iron 7.1 %
Magnesium 1.0 %
Manganese 1.2 %
Niacin 35.3 %
Pantothenic Acid 1.4 %
Phosphorus 2.5 %
Riboflavin 71.0 %
Selenium 4.1 %
Thiamin 80.3 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Tuna Salad

View the full Mock Tuna Salad Recipe & Instructions
Submitted by: ZENYOGINI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Tuna Salad

68 calories of 365 Garbanzo Beans (no salt added), (0.38 cup)

45 calories of Organic Ville Non Dairy Mayo, (0.50 tbsp)

10 calories of Pickle Relish, (0.50 tbsp)

8 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.25 Tbspn)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

0 calories of Braggs Amino Acid, (0.75 tsp)


No nutrition or calorie comments found.