Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 139.9
Total Fat 1.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 2.0 mg
Sodium 972.0 mg
Potassium 393.7 mg
Total Carbohydrate 29.1 g
Dietary Fiber 4.8 g
Sugars 4.8 g
Protein 4.5 g
Vitamin A 23.1 %
Vitamin B-12 3.4 %
Vitamin B-6 12.6 %
Vitamin C 66.2 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 2.0 %
Copper 8.9 %
Folate 5.3 %
Iron 6.7 %
Magnesium 3.8 %
Manganese 17.9 %
Niacin 14.8 %
Pantothenic Acid 1.9 %
Phosphorus 8.7 %
Riboflavin 6.1 %
Selenium 4.0 %
Thiamin 4.4 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wife's Mexican Soup

View the full Wife's Mexican Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wife's Mexican Soup

90 calories of hominy canned 14.5 ounces, (4.83 oz)

17 calories of Ro Tel Original (1 can ), (3.33 oz)

13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))

8 calories of Chili powder, (0.33 tbsp)

4 calories of Chicken Broth, (0.33 can (10.75 oz))

0 calories of *McCormick ground cumin, (0.33 tbsp)

0 calories of Cilantro, raw, (1.33 tbsp)


No nutrition or calorie comments found.