Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 509.1
Total Fat 13.4 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 7.3 g
Cholesterol 269.5 mg
Sodium 1,031.9 mg
Potassium 484.0 mg
Total Carbohydrate 61.2 g
Dietary Fiber 3.0 g
Sugars 0.6 g
Protein 35.2 g
Vitamin A 11.0 %
Vitamin B-12 16.3 %
Vitamin B-6 35.7 %
Vitamin C 14.7 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 7.3 %
Copper 6.0 %
Folate 13.6 %
Iron 10.9 %
Magnesium 15.3 %
Manganese 9.0 %
Niacin 57.8 %
Pantothenic Acid 15.9 %
Phosphorus 30.5 %
Riboflavin 22.5 %
Selenium 49.1 %
Thiamin 9.1 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Arroz Caldo (Panlasang Pinoy)

View the full Arroz Caldo (Panlasang Pinoy) Recipe & Instructions
Submitted by: BAKABITO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Arroz Caldo (Panlasang Pinoy)

243 calories of Jasmine rice (thai jasmine rice) 1/4 cup uncooked = 1 serving, (0.38 cup)

120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)

78 calories of Hard Boiled Egg, (1 large)

60 calories of Olive Oil, (0.50 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Scallions, raw, (0.25 cup, chopped)

3 calories of Fish Sauce, (0.50 tbsp)

1 calories of 1 cube chicken bouillon, (0.25 serving)

1 calories of Garlic, (0.25 tsp)

1 calories of Ginger Root, (0.50 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Lemon Slice, (0.25 serving)

0 calories of Saffron, (0.02 tsp)

0 calories of Water, tap, (8.50 fl oz)


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