Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 640.0 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 105.0 mg |
| Sodium | 1,275.0 mg |
| Potassium | 334.0 mg |
| Total Carbohydrate | 48.0 g |
| Dietary Fiber | 8.0 g |
| Sugars | 12.0 g |
| Protein | 51.0 g |
| Vitamin A | 100.0 % | Vitamin B-12 | 60.0 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 30.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 25.0 % |
| Iron | 26.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 75.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 20.0 % |
| Riboflavin | 10.0 % |
| Selenium | 0.0 % |
| Thiamin | 30.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TUNA & PASTA SALAD WITH SMART BALANCE MAYO
View the full TUNA & PASTA SALAD WITH SMART BALANCE MAYO Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TUNA & PASTA SALAD WITH SMART BALANCE MAYO
210 calories of AMERICAN BEAUTY SEA SHELLS 1CUP PER SERVING, (1 serving)
180 calories of BUMBLE BEE LIGHT TUNA 1 POUCH, (2 serving)
150 calories of SMART BALANCE OMEGA PLUS LIGHT MAYO DRESSING 1TBSP, (3 serving)
100 calories of 1/3 c GV PEAS & CARROTS, (2 serving)
Calories per serving of TUNA & PASTA SALAD WITH SMART BALANCE MAYO
210 calories of AMERICAN BEAUTY SEA SHELLS 1CUP PER SERVING, (1 serving)
180 calories of BUMBLE BEE LIGHT TUNA 1 POUCH, (2 serving)
150 calories of SMART BALANCE OMEGA PLUS LIGHT MAYO DRESSING 1TBSP, (3 serving)
100 calories of 1/3 c GV PEAS & CARROTS, (2 serving)