Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.4 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 9.9 mg |
| Sodium | 561.7 mg |
| Potassium | 599.0 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 4.4 g |
| Sugars | 5.0 g |
| Protein | 8.1 g |
| Vitamin A | 35.6 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 89.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.3 % |
| Calcium | 22.4 % |
| Copper | 8.9 % |
| Folate | 12.2 % |
| Iron | 8.0 % |
| Magnesium | 11.6 % |
| Manganese | 21.1 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 17.6 % |
| Riboflavin | 12.1 % |
| Selenium | 6.4 % |
| Thiamin | 10.8 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Pasta (DD)
View the full Veggie Pasta (DD) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Pasta (DD)
60 calories of Olive Oil, (0.50 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
42 calories of Spaghetti Squash, (1 cup)
19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))
8 calories of Summer Squash, (0.25 medium)
7 calories of Onions, raw, (0.25 small)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Garlic, (0.25 clove)
1 calories of Zucchini, baby, (0.25 medium)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Veggie Pasta (DD)
60 calories of Olive Oil, (0.50 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
42 calories of Spaghetti Squash, (1 cup)
19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))
8 calories of Summer Squash, (0.25 medium)
7 calories of Onions, raw, (0.25 small)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Garlic, (0.25 clove)
1 calories of Zucchini, baby, (0.25 medium)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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