Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.9 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 30.0 mg |
| Sodium | 2,630.9 mg |
| Potassium | 1,344.2 mg |
| Total Carbohydrate | 52.1 g |
| Dietary Fiber | 9.4 g |
| Sugars | 11.2 g |
| Protein | 18.9 g |
| Vitamin A | 181.2 % | Vitamin B-12 | 16.8 % |
|---|---|
| Vitamin B-6 | 16.4 % |
| Vitamin C | 143.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.3 % |
| Calcium | 9.3 % |
| Copper | 28.5 % |
| Folate | 23.7 % |
| Iron | 16.8 % |
| Magnesium | 10.0 % |
| Manganese | 64.9 % |
| Niacin | 62.0 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 38.2 % |
| Riboflavin | 21.9 % |
| Selenium | 20.3 % |
| Thiamin | 8.6 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lanna Thai L15 Guey Nhum wanton soup
View the full Lanna Thai L15 Guey Nhum wanton soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lanna Thai L15 Guey Nhum wanton soup
200 calories of Trader Joes Chicken Cilantro Wantons, (4 serving)
26 calories of Carrots, raw, (0.50 cup, chopped)
25 calories of Broccoli, fresh, (1 cup, chopped)
20 calories of Chicken Broth, (2 cup (8 fl oz))
17 calories of Bean sprouts, (0.50 cup)
Calories per serving of Lanna Thai L15 Guey Nhum wanton soup
200 calories of Trader Joes Chicken Cilantro Wantons, (4 serving)
26 calories of Carrots, raw, (0.50 cup, chopped)
25 calories of Broccoli, fresh, (1 cup, chopped)
20 calories of Chicken Broth, (2 cup (8 fl oz))
17 calories of Bean sprouts, (0.50 cup)