Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 339.9
Total Fat 11.0 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 116.0 mg
Sodium 948.7 mg
Potassium 419.2 mg
Total Carbohydrate 29.3 g
Dietary Fiber 2.9 g
Sugars 8.9 g
Protein 29.9 g
Vitamin A 23.9 %
Vitamin B-12 2.0 %
Vitamin B-6 9.3 %
Vitamin C 26.4 %
Vitamin D 3.7 %
Vitamin E 0.7 %
Calcium 7.7 %
Copper 7.0 %
Folate 7.7 %
Iron 19.9 %
Magnesium 7.0 %
Manganese 18.1 %
Niacin 4.8 %
Pantothenic Acid 2.2 %
Phosphorus 8.6 %
Riboflavin 5.3 %
Selenium 1.0 %
Thiamin 5.3 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Taste Skinny Meatloaf Cupcakes with Mashed Potato Frosting

TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Taste Skinny Meatloaf Cupcakes with Mashed Potato Frosting

170 calories of Ground Beef 93% Lean, (4 oz)

43 calories of 4C Breadcrumbs, Panko Plain, (0.13 cup)

39 calories of Red Potato, (56.25 grams)

30 calories of Ketchup, Heinz, (1.50 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of Butter, unsalted, (0.13 tbsp)

7 calories of Zucchini, (0.25 cup, sliced)

6 calories of HT plain greek yogurt, (0.06 serving)

6 calories of Thyme, ground, (0.50 tbsp)

4 calories of Skim Milk, (0.05 cup)

2 calories of Garlic, (0.50 clove)

2 calories of Onions, raw, (0.50 tbsp chopped)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.