Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 571.9 | Total Fat | 20.8 g |
|---|---|
| Saturated Fat | 11.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 86.5 mg |
| Sodium | 787.2 mg |
| Potassium | 163.0 mg |
| Total Carbohydrate | 56.8 g |
| Dietary Fiber | 9.2 g |
| Sugars | 4.5 g |
| Protein | 37.4 g |
| Vitamin A | 42.7 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 2.2 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.7 % |
| Calcium | 47.1 % |
| Copper | 1.1 % |
| Folate | 0.6 % |
| Iron | 13.5 % |
| Magnesium | 20.9 % |
| Manganese | 0.5 % |
| Niacin | 26.6 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 32.6 % |
| Riboflavin | 4.5 % |
| Selenium | 15.1 % |
| Thiamin | 2.4 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spinich artichoke chicken pasta
View the full spinich artichoke chicken pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spinich artichoke chicken pasta
221 calories of Barilla Whole Grain Medium Shells, (2.21 oz)
93 calories of Cheese, Neufchatel Cream Cheese, (1.33 oz)
80 calories of cheese, Kroger Shredded Low moisture part skim mozzarella cheese, (0.25 cup)
57 calories of Chicken Breast (cooked), no skin, roasted, (1.67 ounces)
36 calories of Parmesan Cheese, grated, (0.08 cup)
27 calories of Sour Cream Hood Light , (1.33 tbsp)
25 calories of Artichoke Heart, Quartered, canned (10 pieces, 3/can), (0.50 serving)
17 calories of Birds Eye Frozen Spinach, (0.58 serving)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
8 calories of Butter, unsalted, (0.08 tbsp)
Calories per serving of spinich artichoke chicken pasta
221 calories of Barilla Whole Grain Medium Shells, (2.21 oz)
93 calories of Cheese, Neufchatel Cream Cheese, (1.33 oz)
80 calories of cheese, Kroger Shredded Low moisture part skim mozzarella cheese, (0.25 cup)
57 calories of Chicken Breast (cooked), no skin, roasted, (1.67 ounces)
36 calories of Parmesan Cheese, grated, (0.08 cup)
27 calories of Sour Cream Hood Light , (1.33 tbsp)
25 calories of Artichoke Heart, Quartered, canned (10 pieces, 3/can), (0.50 serving)
17 calories of Birds Eye Frozen Spinach, (0.58 serving)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
8 calories of Butter, unsalted, (0.08 tbsp)
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