Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 646.9 | Total Fat | 47.2 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 46.4 mg |
| Sodium | 773.9 mg |
| Potassium | 644.2 mg |
| Total Carbohydrate | 39.4 g |
| Dietary Fiber | 6.4 g |
| Sugars | 1.1 g |
| Protein | 18.3 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 43.6 % |
|---|---|
| Vitamin B-6 | 23.7 % |
| Vitamin C | 52.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.4 % |
| Calcium | 17.6 % |
| Copper | 15.0 % |
| Folate | 17.7 % |
| Iron | 17.2 % |
| Magnesium | 22.0 % |
| Manganese | 67.7 % |
| Niacin | 33.2 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 35.6 % |
| Riboflavin | 17.5 % |
| Selenium | 65.3 % |
| Thiamin | 15.6 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Salad Sandwich
View the full Salmon Salad Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Salad Sandwich
360 calories of Mayonnaise, regular (mayo), (0.25 cup)
167 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice, thin (3-3/4" x 5" x 3/8"))
79 calories of Pink Salmon (canned), (2 oz)
9 calories of Banana Peppers, (1 small (4" long))
8 calories of Onions, raw, (2 tbsp chopped)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
3 calories of Dill Pickles, (0.10 cup, chopped or diced)
Calories per serving of Salmon Salad Sandwich
360 calories of Mayonnaise, regular (mayo), (0.25 cup)
167 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice, thin (3-3/4" x 5" x 3/8"))
79 calories of Pink Salmon (canned), (2 oz)
9 calories of Banana Peppers, (1 small (4" long))
8 calories of Onions, raw, (2 tbsp chopped)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
3 calories of Dill Pickles, (0.10 cup, chopped or diced)
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