Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.5 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 45.6 mg |
| Sodium | 186.9 mg |
| Potassium | 207.5 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.4 g |
| Protein | 13.7 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.7 % |
| Calcium | 1.4 % |
| Copper | 7.3 % |
| Folate | 1.8 % |
| Iron | 5.1 % |
| Magnesium | 6.4 % |
| Manganese | 19.0 % |
| Niacin | 25.8 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 15.1 % |
| Riboflavin | 6.3 % |
| Selenium | 15.9 % |
| Thiamin | 7.7 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Chicken Salad
View the full Best Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Chicken Salad
74 calories of Roasting Chicken, (0.07 chicken, bone and skin removed)
58 calories of Pecans, (0.07 cup, chopped)
37 calories of Mayonnaise, Hellman's Light, (1.07 tbsp)
8 calories of Grapes, (0.13 cup, seedless)
0 calories of malt vinegar, (0.07 tbsp)
Calories per serving of Best Chicken Salad
74 calories of Roasting Chicken, (0.07 chicken, bone and skin removed)
58 calories of Pecans, (0.07 cup, chopped)
37 calories of Mayonnaise, Hellman's Light, (1.07 tbsp)
8 calories of Grapes, (0.13 cup, seedless)
0 calories of malt vinegar, (0.07 tbsp)
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