Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 255.3
Total Fat 16.2 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.8 g
Cholesterol 57.5 mg
Sodium 251.6 mg
Potassium 344.3 mg
Total Carbohydrate 11.3 g
Dietary Fiber 2.2 g
Sugars 1.3 g
Protein 15.2 g
Vitamin A 2.8 %
Vitamin B-12 29.5 %
Vitamin B-6 14.7 %
Vitamin C 15.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.8 %
Copper 4.9 %
Folate 3.8 %
Iron 10.5 %
Magnesium 5.5 %
Manganese 4.3 %
Niacin 18.6 %
Pantothenic Acid 3.8 %
Phosphorus 12.6 %
Riboflavin 10.1 %
Selenium 17.3 %
Thiamin 4.6 %
Zinc 20.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Campfire Ranch Stew

View the full Campfire Ranch Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Campfire Ranch Stew

200 calories of Ground beef, lean, (2.67 oz)

21 calories of Ranch Style Beans, (0.08 cup)

18 calories of Potato, raw, (0.17 cup diced)

10 calories of Onions, raw, (0.17 cup, chopped)

4 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.08 serving)

1 calories of Sauce, Pace Picante Sauce, (0.17 serving)


No nutrition or calorie comments found.