Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 445.8 | Total Fat | 19.8 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 49.0 mg |
| Potassium | 28.5 mg |
| Total Carbohydrate | 44.0 g |
| Dietary Fiber | 7.7 g |
| Sugars | 0.2 g |
| Protein | 30.4 g |
| Vitamin A | 82.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 30.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 6.2 % |
| Copper | 2.9 % |
| Folate | 0.4 % |
| Iron | 12.6 % |
| Magnesium | 2.7 % |
| Manganese | 19.5 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.6 % |
| Riboflavin | 0.7 % |
| Selenium | 0.2 % |
| Thiamin | 1.2 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in linguine with sausage & spinach
View the full linguine with sausage & spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of linguine with sausage & spinach
200 calories of jennie-o hot italian turkey sausage 1, (1.25 serving)
180 calories of ronzoni whole wheat linguine, (1 serving)
29 calories of Pine Nuts, (0.50 tbsp)
21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)
15 calories of Dole Baby Spinach Salad, (2.25 oz)
1 calories of Garlic, (0.25 tsp)
Calories per serving of linguine with sausage & spinach
200 calories of jennie-o hot italian turkey sausage 1, (1.25 serving)
180 calories of ronzoni whole wheat linguine, (1 serving)
29 calories of Pine Nuts, (0.50 tbsp)
21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)
15 calories of Dole Baby Spinach Salad, (2.25 oz)
1 calories of Garlic, (0.25 tsp)