Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 256.6
Total Fat 15.6 g
Saturated Fat 5.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.5 g
Cholesterol 25.8 mg
Sodium 465.9 mg
Potassium 244.6 mg
Total Carbohydrate 18.8 g
Dietary Fiber 0.8 g
Sugars 0.1 g
Protein 10.7 g
Vitamin A 12.6 %
Vitamin B-12 4.3 %
Vitamin B-6 3.4 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 16.8 %
Copper 5.1 %
Folate 2.6 %
Iron 8.0 %
Magnesium 4.0 %
Manganese 5.1 %
Niacin 5.4 %
Pantothenic Acid 4.3 %
Phosphorus 21.0 %
Riboflavin 8.4 %
Selenium 8.0 %
Thiamin 5.0 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham and Potatoe Bake

View the full Ham and Potatoe Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham and Potatoe Bake

56 calories of Sour Cream, reduced fat, (0.17 cup)

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

47 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.17 package (12 oz))

47 calories of Crispy Onions Lightly Salted Fresh Gourmet Serving Size 1 1/2 tbsp, (1.17 serving)

34 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.67 serving)

22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))

4 calories of Diced Ham precut, (8 oz package), (0.08 serving)


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