Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 190.6
Total Fat 5.3 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.6 g
Cholesterol 39.2 mg
Sodium 443.3 mg
Potassium 189.3 mg
Total Carbohydrate 27.0 g
Dietary Fiber 6.3 g
Sugars 1.8 g
Protein 12.2 g
Vitamin A 3.1 %
Vitamin B-12 24.2 %
Vitamin B-6 85.9 %
Vitamin C 3.5 %
Vitamin D 1.7 %
Vitamin E 6.1 %
Calcium 15.8 %
Copper 5.3 %
Folate 21.0 %
Iron 13.9 %
Magnesium 7.8 %
Manganese 70.2 %
Niacin 52.6 %
Pantothenic Acid 3.5 %
Phosphorus 14.5 %
Riboflavin 102.0 %
Selenium 15.7 %
Thiamin 122.1 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Black Bean Patty

View the full Spicy Black Bean Patty Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Black Bean Patty

54 calories of Goya Black Beans (entire 15,5oz can), (0.17 serving)

47 calories of Bread crumbs, dry, grated, plain, (0.11 cup)

32 calories of Crystal Farms Shredded Wisconsin Sharp Cheddar, (0.08 cup)

26 calories of Cereals ready-to-eat, wheat germ, toasted, plain, (0.06 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.33 Tbspn)

2 calories of Chiles Kroger Diced Green (4 servings), (0.17 oz)


No nutrition or calorie comments found.