Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.2 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 28.3 mg |
| Sodium | 759.8 mg |
| Potassium | 687.9 mg |
| Total Carbohydrate | 28.8 g |
| Dietary Fiber | 4.7 g |
| Sugars | 4.6 g |
| Protein | 11.6 g |
| Vitamin A | 75.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.8 % |
| Vitamin C | 56.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 7.8 % |
| Copper | 11.1 % |
| Folate | 14.4 % |
| Iron | 6.1 % |
| Magnesium | 9.2 % |
| Manganese | 16.3 % |
| Niacin | 16.4 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 11.0 % |
| Riboflavin | 11.0 % |
| Selenium | 6.0 % |
| Thiamin | 12.1 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Caldo Verde with Turkey Kielbasa
View the full Cabbage Caldo Verde with Turkey Kielbasa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Caldo Verde with Turkey Kielbasa
60 calories of Hillshire Farm Turkey Kielbasa, (1.33 oz)
53 calories of Mashed Potatoes, (0.33 cup)
43 calories of Chicken stock, home-prepared, (0.50 cup)
41 calories of Canola Oil, (0.33 tbsp)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.50 medium)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Cabbage Caldo Verde with Turkey Kielbasa
60 calories of Hillshire Farm Turkey Kielbasa, (1.33 oz)
53 calories of Mashed Potatoes, (0.33 cup)
43 calories of Chicken stock, home-prepared, (0.50 cup)
41 calories of Canola Oil, (0.33 tbsp)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.50 medium)
2 calories of Garlic, (0.50 cloves)