Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.5 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 39.3 mg |
| Sodium | 719.4 mg |
| Potassium | 115.3 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.3 g |
| Protein | 19.4 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 4.6 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.5 % |
| Calcium | 25.9 % |
| Copper | 1.0 % |
| Folate | 0.8 % |
| Iron | 3.8 % |
| Magnesium | 0.8 % |
| Manganese | 1.2 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.1 % |
| Selenium | 1.2 % |
| Thiamin | 2.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon & Sausage Strata
View the full Bacon & Sausage Strata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon & Sausage Strata
43 calories of Sausage - Chicken, italian, bulk, Isernio's brand, (1.33 oz)
42 calories of Safeway Select Wheat French Bread, (18.90 gram(s))
26 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.08 cup)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
16 calories of Kroger Break-free fat free egg product, (0.13 cup)
14 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.08 cup)
11 calories of Milk, Fat Free, Skim, (1 oz)
5 calories of Ragu Light - Tomato & Basil, (0.04 cup)
4 calories of Red Ripe Tomatoes, (0.33 plum tomato)
0 calories of President's Choice Prepared Dijon Mustard, (0.08 tsp)
0 calories of Basil, (0.03 tbsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Bacon & Sausage Strata
43 calories of Sausage - Chicken, italian, bulk, Isernio's brand, (1.33 oz)
42 calories of Safeway Select Wheat French Bread, (18.90 gram(s))
26 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.08 cup)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
16 calories of Kroger Break-free fat free egg product, (0.13 cup)
14 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.08 cup)
11 calories of Milk, Fat Free, Skim, (1 oz)
5 calories of Ragu Light - Tomato & Basil, (0.04 cup)
4 calories of Red Ripe Tomatoes, (0.33 plum tomato)
0 calories of President's Choice Prepared Dijon Mustard, (0.08 tsp)
0 calories of Basil, (0.03 tbsp)
0 calories of Salt, (0.04 tsp)