Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.3 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 5.4 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 123.3 mg |
| Sodium | 223.3 mg |
| Potassium | 499.1 mg |
| Total Carbohydrate | 37.4 g |
| Dietary Fiber | 4.7 g |
| Sugars | 14.0 g |
| Protein | 9.4 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 6.6 % |
| Vitamin D | 6.7 % |
| Vitamin E | 2.0 % |
| Calcium | 4.1 % |
| Copper | 10.9 % |
| Folate | 8.3 % |
| Iron | 13.9 % |
| Magnesium | 7.4 % |
| Manganese | 27.5 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 11.2 % |
| Riboflavin | 10.0 % |
| Selenium | 1.5 % |
| Thiamin | 3.5 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Banana Bread Breakfast Bake
View the full Oatmeal Banana Bread Breakfast Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Banana Bread Breakfast Bake
102 calories of Cereal, Nature's Promise Organic Irish Style Oatmeal Steel Cut, (0.17 cup)
63 calories of Walnuts, (0.08 cup, chopped)
48 calories of Egg, fresh, whole, raw, (0.67 large)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
22 calories of Brown Sugar, (0.04 cup, unpacked)
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of Cinnamon, ground, (0.33 tsp)
0 calories of Half Salt, (0.17 tsp)
Calories per serving of Oatmeal Banana Bread Breakfast Bake
102 calories of Cereal, Nature's Promise Organic Irish Style Oatmeal Steel Cut, (0.17 cup)
63 calories of Walnuts, (0.08 cup, chopped)
48 calories of Egg, fresh, whole, raw, (0.67 large)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
22 calories of Brown Sugar, (0.04 cup, unpacked)
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of Cinnamon, ground, (0.33 tsp)
0 calories of Half Salt, (0.17 tsp)
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