Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 124.2
Total Fat 6.1 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 15.5 mg
Sodium 740.3 mg
Potassium 305.0 mg
Total Carbohydrate 15.4 g
Dietary Fiber 3.9 g
Sugars 5.0 g
Protein 2.9 g
Vitamin A 35.1 %
Vitamin B-12 0.2 %
Vitamin B-6 4.7 %
Vitamin C 12.9 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 5.4 %
Copper 7.0 %
Folate 10.9 %
Iron 11.2 %
Magnesium 6.1 %
Manganese 12.1 %
Niacin 3.8 %
Pantothenic Acid 2.0 %
Phosphorus 5.9 %
Riboflavin 3.2 %
Selenium 2.0 %
Thiamin 6.8 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian White Bean Soup

View the full Vegetarian White Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian White Bean Soup

49 calories of Butter, unsalted, (0.03 cup)

33 calories of Beans, navy, (0.13 cup)

16 calories of Stewed Tomatoes, (62.50 grams)

9 calories of Vegetable Broth, (0.63 cup)

7 calories of Onions, raw, (0.13 large)

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Bay Leaf, (0.13 tbsp, crumbled)

1 calories of Garlic, (0.13 clove)

1 calories of Thyme, ground, (0.13 tsp)


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