Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.5 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 35.9 mg |
| Sodium | 219.3 mg |
| Potassium | 120.5 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 3.6 g |
| Sugars | 17.2 g |
| Protein | 4.7 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 3.0 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.7 % |
| Copper | 2.3 % |
| Folate | 5.7 % |
| Iron | 6.1 % |
| Magnesium | 2.1 % |
| Manganese | 5.6 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.3 % |
| Riboflavin | 5.4 % |
| Selenium | 0.6 % |
| Thiamin | 4.3 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Banana Bread with Flaxseed
View the full Whole Wheat Banana Bread with Flaxseed Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Banana Bread with Flaxseed
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Whole Wheat Flour, (0.08 cup)
26 calories of Bread Flour - Unbleached, King Arthur Flour, (0.06 cup)
20 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.33 serving)
17 calories of Butter, salted, (0.17 tbsp)
16 calories of Banana, fresh, (0.08 cup, mashed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Chocolate Chips (mini) - Nestle Toll House, (0.17 tbsp)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Whole Wheat Banana Bread with Flaxseed
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Whole Wheat Flour, (0.08 cup)
26 calories of Bread Flour - Unbleached, King Arthur Flour, (0.06 cup)
20 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.33 serving)
17 calories of Butter, salted, (0.17 tbsp)
16 calories of Banana, fresh, (0.08 cup, mashed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Chocolate Chips (mini) - Nestle Toll House, (0.17 tbsp)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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