Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 156.2
Total Fat 9.7 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 35.4 mg
Sodium 155.3 mg
Potassium 86.0 mg
Total Carbohydrate 8.0 g
Dietary Fiber 1.0 g
Sugars 1.9 g
Protein 9.0 g
Vitamin A 7.6 %
Vitamin B-12 13.4 %
Vitamin B-6 4.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 2.3 %
Copper 0.8 %
Folate 1.1 %
Iron 3.7 %
Magnesium 2.0 %
Manganese 0.2 %
Niacin 15.6 %
Pantothenic Acid 1.2 %
Phosphorus 6.5 %
Riboflavin 4.0 %
Selenium 27.7 %
Thiamin 0.8 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna & sweetcorn mix

View the full Tuna & sweetcorn mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna & sweetcorn mix

88 calories of Cream Cheese, (25.83 grams)

39 calories of asda smart price sweetcorn, (47.50 gram(s))

20 calories of Tuna, Canned in Water, drained, (23.33 grams)


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