Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 91.4 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 725.7 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 14.9 g |
Dietary Fiber | 5.7 g |
Sugars | 4.6 g |
Protein | 4.0 g |
Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.3 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 8.6 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Refried Bean Dip
View the full Refried Bean Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Refried Bean Dip
70 calories of Refried beans, ROSARITA, refried beans, traditional, (0.29 cup)
23 calories of Pace Chunky Salsa - Mild, (4.57 tbsp)
Calories per serving of Refried Bean Dip
70 calories of Refried beans, ROSARITA, refried beans, traditional, (0.29 cup)
23 calories of Pace Chunky Salsa - Mild, (4.57 tbsp)
Calories in Similar Recipes
- great for parties or munching
- fast and easy way to make a filling dinner, great at potlucks!
- Very filling and contains a healthy amount of fiber, protein and iron while still being low fat.
- Basic corn tortilla, ground beef and refried beans casserole
- You can use shredded beef, pork or chicken to make this taquitos. Much healthier then the frozen variaty...
- This quick and easy taco soup lends itself well if you are looking for homemade taste without the hassle...
- A filling meal with half the calories of a burrito
- This isn't authentic, but it's a really tasty casserole. I use tortilla chips for ease. ETA: Changed...