Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 174.2
Total Fat 4.8 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.3 g
Cholesterol 99.2 mg
Sodium 157.0 mg
Potassium 70.5 mg
Total Carbohydrate 28.7 g
Dietary Fiber 0.4 g
Sugars 22.9 g
Protein 5.1 g
Vitamin A 4.3 %
Vitamin B-12 4.2 %
Vitamin B-6 2.8 %
Vitamin C 16.0 %
Vitamin D 8.6 %
Vitamin E 0.3 %
Calcium 6.4 %
Copper 0.7 %
Folate 6.0 %
Iron 3.5 %
Magnesium 0.7 %
Manganese 1.9 %
Niacin 1.7 %
Pantothenic Acid 0.6 %
Phosphorus 6.1 %
Riboflavin 7.1 %
Selenium 2.8 %
Thiamin 3.2 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meyer Lemon Budino from Bon Appetit , Sept 2006


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meyer Lemon Budino from Bon Appetit , Sept 2006

61 calories of Granulated Sugar, (0.08 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

20 calories of Whole Milk / Vitamin D, (0.13 cup)

18 calories of Flour, white, (0.04 cup)

16 calories of Granulated Sugar, (1 tsp)

12 calories of Whipped Cream, pressurized, (0.08 cup)

3 calories of Whole Milk / Vitamin D, (0.02 cup)

2 calories of Lemon Juice, (0.04 cup)

1 calories of Lemon Juice, (0.02 cup)

1 calories of Lemon Peel, (0.33 tbsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.