Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.6 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 257.6 mg |
| Potassium | 374.7 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 10.6 g |
| Sugars | 5.0 g |
| Protein | 9.1 g |
| Vitamin A | 47.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 44.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 9.5 % |
| Copper | 1.9 % |
| Folate | 2.4 % |
| Iron | 16.3 % |
| Magnesium | 2.2 % |
| Manganese | 4.2 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.1 % |
| Selenium | 0.2 % |
| Thiamin | 1.9 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Chili- with veggies
View the full Vegetarian Chili- with veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Chili- with veggies
60 calories of Sun Harvest Black Beans, no salt added, (70.83 gram(s))
60 calories of Sun Harvest Dark Red Kidney Beans- no salt added, (70.83 gram(s))
29 calories of Sun Harvest Organic Vine-Ripened Diced Tomatoes- no salt added, (137 gram(s))
16 calories of Simply Organic Vegetarian Chili Seasoning, (4.67 gram(s))
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of Peppers, sweet, red, fresh, (0.17 small)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
Calories per serving of Vegetarian Chili- with veggies
60 calories of Sun Harvest Black Beans, no salt added, (70.83 gram(s))
60 calories of Sun Harvest Dark Red Kidney Beans- no salt added, (70.83 gram(s))
29 calories of Sun Harvest Organic Vine-Ripened Diced Tomatoes- no salt added, (137 gram(s))
16 calories of Simply Organic Vegetarian Chili Seasoning, (4.67 gram(s))
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of Peppers, sweet, red, fresh, (0.17 small)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))