Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 175.6
Total Fat 0.9 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 257.6 mg
Potassium 374.7 mg
Total Carbohydrate 32.8 g
Dietary Fiber 10.6 g
Sugars 5.0 g
Protein 9.1 g
Vitamin A 47.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 44.6 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 9.5 %
Copper 1.9 %
Folate 2.4 %
Iron 16.3 %
Magnesium 2.2 %
Manganese 4.2 %
Niacin 1.0 %
Pantothenic Acid 0.6 %
Phosphorus 1.7 %
Riboflavin 1.1 %
Selenium 0.2 %
Thiamin 1.9 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Chili- with veggies

View the full Vegetarian Chili- with veggies Recipe & Instructions
Submitted by: SUNDIEGOGAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Chili- with veggies

60 calories of Sun Harvest Black Beans, no salt added, (70.83 gram(s))

60 calories of Sun Harvest Dark Red Kidney Beans- no salt added, (70.83 gram(s))

29 calories of Sun Harvest Organic Vine-Ripened Diced Tomatoes- no salt added, (137 gram(s))

16 calories of Simply Organic Vegetarian Chili Seasoning, (4.67 gram(s))

5 calories of Zucchini, (0.17 cup, sliced)

3 calories of Peppers, sweet, red, fresh, (0.17 small)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))


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