Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 117.3 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 36.6 mg |
Sodium | 164.8 mg |
Potassium | 422.5 mg |
Total Carbohydrate | 14.5 g |
Dietary Fiber | 2.1 g |
Sugars | 0.9 g |
Protein | 3.3 g |
Vitamin A | 17.4 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 9.7 % |
Vitamin C | 69.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 3.0 % |
Copper | 6.4 % |
Folate | 6.4 % |
Iron | 5.9 % |
Magnesium | 6.7 % |
Manganese | 9.4 % |
Niacin | 5.6 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 8.4 % |
Riboflavin | 4.9 % |
Selenium | 8.1 % |
Thiamin | 6.2 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German-American Potato Salad
View the full German-American Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German-American Potato Salad
53 calories of Red Potato, (75 grams)
29 calories of Mayonnaise, regular (mayo), (0.02 cup)
13 calories of Hard Boiled Egg, (0.17 large)
9 calories of Mustard seed, yellow, (0.17 tbsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Onions, raw, (0.04 large)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
0 calories of Celery seed, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Spearmint, (0.08 tbsp)
0 calories of Celery Salt, (0.04 tsp)
Calories per serving of German-American Potato Salad
53 calories of Red Potato, (75 grams)
29 calories of Mayonnaise, regular (mayo), (0.02 cup)
13 calories of Hard Boiled Egg, (0.17 large)
9 calories of Mustard seed, yellow, (0.17 tbsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Onions, raw, (0.04 large)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
0 calories of Celery seed, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Spearmint, (0.08 tbsp)
0 calories of Celery Salt, (0.04 tsp)
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