Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 244.7
Total Fat 4.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 10.1 mg
Sodium 1,183.4 mg
Potassium 196.2 mg
Total Carbohydrate 35.6 g
Dietary Fiber 9.5 g
Sugars 3.4 g
Protein 15.4 g
Vitamin A 89.2 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 20.4 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 22.5 %
Copper 4.1 %
Folate 5.8 %
Iron 11.5 %
Magnesium 5.2 %
Manganese 12.1 %
Niacin 5.3 %
Pantothenic Acid 1.3 %
Phosphorus 5.0 %
Riboflavin 4.7 %
Selenium 0.9 %
Thiamin 6.5 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bean Burrito Soup

View the full Bean Burrito Soup Recipe & Instructions
Submitted by: SLESTER11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean Burrito Soup

90 calories of Old el Paso Refried Beans - Fat Free, (0.50 cup)

54 calories of Kroger 2 percent milk-4 cheese Mexican Blend-finely shredded, (0.17 cup)

45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))

23 calories of Mission 96% Fat-Free Flour Tortilla 6inch, (0.25 serving)

15 calories of Albertson's nonfat sour cream, (1.50 tbsp)

8 calories of Swanson 100% fat free reduced sodium Chicken Broth, (0.50 cup)

6 calories of Chili powder, (0.25 tbsp)

3 calories of Diced Green Chile Peppers, (0.50 tbsp)

2 calories of Garlic, (0.50 clove)

0 calories of Cilantro, raw, (0.75 tbsp)


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