Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 379.5
Total Fat 18.6 g
Saturated Fat 6.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 9.0 g
Cholesterol 92.3 mg
Sodium 544.6 mg
Potassium 674.8 mg
Total Carbohydrate 14.6 g
Dietary Fiber 3.0 g
Sugars 0.9 g
Protein 33.1 g
Vitamin A 119.7 %
Vitamin B-12 8.3 %
Vitamin B-6 41.8 %
Vitamin C 30.9 %
Vitamin D 5.8 %
Vitamin E 7.6 %
Calcium 13.2 %
Copper 13.9 %
Folate 27.7 %
Iron 16.0 %
Magnesium 24.2 %
Manganese 49.1 %
Niacin 79.0 %
Pantothenic Acid 15.1 %
Phosphorus 31.9 %
Riboflavin 23.6 %
Selenium 41.7 %
Thiamin 16.1 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Picatta

View the full Chicken Picatta Recipe & Instructions
Submitted by: MELISSAE2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Picatta

150 calories of Chicken Breast (cooked), no skin, roasted, (124 grams)

80 calories of Olive Oil, (0.67 tbsp)

68 calories of Butter, salted, (0.67 tbsp)

36 calories of Flour, white, (0.08 cup)

27 calories of White Wine, (1.33 fl oz)

20 calories of Spinach, frozen, (0.33 package (10 oz) yields)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

4 calories of Lemon Juice, (0.33 lemon yields)

1 calories of Capers, canned, (0.67 tbsp, drained)


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