Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 295.9
Total Fat 12.7 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.2 g
Cholesterol 42.5 mg
Sodium 874.7 mg
Potassium 985.7 mg
Total Carbohydrate 31.0 g
Dietary Fiber 9.5 g
Sugars 7.7 g
Protein 17.4 g
Vitamin A 16.0 %
Vitamin B-12 22.1 %
Vitamin B-6 19.9 %
Vitamin C 95.4 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 14.8 %
Copper 17.1 %
Folate 36.1 %
Iron 27.5 %
Magnesium 18.0 %
Manganese 28.8 %
Niacin 20.6 %
Pantothenic Acid 6.9 %
Phosphorus 21.0 %
Riboflavin 15.6 %
Selenium 20.1 %
Thiamin 16.2 %
Zinc 21.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Patch Stew

View the full Cabbage Patch Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Patch Stew

150 calories of Ground beef, lean, (2 oz)

59 calories of Beans, pinto, (0.25 cup)

33 calories of Stewed Tomatoes, (0.50 cup)

31 calories of Cabbage, fresh, (1.38 cup, chopped)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

2 calories of Chili powder, (0.19 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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