Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 302.9 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 0.0 mg |
Sodium | 17.8 mg |
Potassium | 273.8 mg |
Total Carbohydrate | 54.4 g |
Dietary Fiber | 8.5 g |
Sugars | 2.8 g |
Protein | 9.5 g |
Vitamin A | 9.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.3 % |
Vitamin C | 112.4 % |
Vitamin D | 0.0 % |
Vitamin E | 4.8 % |
Calcium | 1.4 % |
Copper | 5.3 % |
Folate | 8.7 % |
Iron | 14.9 % |
Magnesium | 21.5 % |
Manganese | 8.8 % |
Niacin | 4.1 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 21.2 % |
Riboflavin | 4.4 % |
Selenium | 1.0 % |
Thiamin | 4.4 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barilla Whole Grain Rotini w/ Fresh Veggies
View the full Barilla Whole Grain Rotini w/ Fresh Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barilla Whole Grain Rotini w/ Fresh Veggies
234 calories of Barilla Whole Grain Rotini, (1.17 serving)
39 calories of Olive Oil, (0.33 tbsp)
10 calories of Red Ripe Tomatoes, (0.33 cup cherry tomatoes)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
5 calories of Onions, raw, (0.17 small)
3 calories of Summer Squash, (0.17 small)
2 calories of Asparagus, fresh, (2.50 spear tip (2" long or less))
1 calories of Garlic, (0.17 clove)
0 calories of Basil, (0.67 leaves)
Calories per serving of Barilla Whole Grain Rotini w/ Fresh Veggies
234 calories of Barilla Whole Grain Rotini, (1.17 serving)
39 calories of Olive Oil, (0.33 tbsp)
10 calories of Red Ripe Tomatoes, (0.33 cup cherry tomatoes)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
5 calories of Onions, raw, (0.17 small)
3 calories of Summer Squash, (0.17 small)
2 calories of Asparagus, fresh, (2.50 spear tip (2" long or less))
1 calories of Garlic, (0.17 clove)
0 calories of Basil, (0.67 leaves)