Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 302.9
Total Fat 6.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 17.8 mg
Potassium 273.8 mg
Total Carbohydrate 54.4 g
Dietary Fiber 8.5 g
Sugars 2.8 g
Protein 9.5 g
Vitamin A 9.6 %
Vitamin B-12 0.0 %
Vitamin B-6 8.3 %
Vitamin C 112.4 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 1.4 %
Copper 5.3 %
Folate 8.7 %
Iron 14.9 %
Magnesium 21.5 %
Manganese 8.8 %
Niacin 4.1 %
Pantothenic Acid 2.4 %
Phosphorus 21.2 %
Riboflavin 4.4 %
Selenium 1.0 %
Thiamin 4.4 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barilla Whole Grain Rotini w/ Fresh Veggies

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barilla Whole Grain Rotini w/ Fresh Veggies

234 calories of Barilla Whole Grain Rotini, (1.17 serving)

39 calories of Olive Oil, (0.33 tbsp)

10 calories of Red Ripe Tomatoes, (0.33 cup cherry tomatoes)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

5 calories of Onions, raw, (0.17 small)

3 calories of Summer Squash, (0.17 small)

2 calories of Asparagus, fresh, (2.50 spear tip (2" long or less))

1 calories of Garlic, (0.17 clove)

0 calories of Basil, (0.67 leaves)


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