Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 276.7
Total Fat 14.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 7.2 g
Monounsaturated Fat 3.7 g
Cholesterol 80.5 mg
Sodium 380.6 mg
Potassium 771.5 mg
Total Carbohydrate 6.3 g
Dietary Fiber 0.6 g
Sugars 4.9 g
Protein 30.3 g
Vitamin A 1.1 %
Vitamin B-12 57.6 %
Vitamin B-6 56.0 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.9 %
Copper 24.9 %
Folate 10.2 %
Iron 8.8 %
Magnesium 14.3 %
Manganese 21.4 %
Niacin 58.4 %
Pantothenic Acid 22.3 %
Phosphorus 32.3 %
Riboflavin 33.6 %
Selenium 76.7 %
Thiamin 22.6 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Walnut Ginger Salmon

View the full Walnut Ginger Salmon Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Walnut Ginger Salmon

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

47 calories of Walnuts, (0.06 cup, chopped)

13 calories of Brown Sugar, (0.75 tsp packed)

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

2 calories of Soy Sauce, (0.25 tbsp)

2 calories of Ginger, ground, (0.25 tsp)


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