Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 101.7
Total Fat 2.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.5 g
Cholesterol 0.4 mg
Sodium 61.6 mg
Potassium 489.0 mg
Total Carbohydrate 16.9 g
Dietary Fiber 1.7 g
Sugars 1.0 g
Protein 2.6 g
Vitamin A 5.2 %
Vitamin B-12 1.3 %
Vitamin B-6 8.9 %
Vitamin C 33.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.5 %
Copper 6.8 %
Folate 4.8 %
Iron 4.1 %
Magnesium 6.1 %
Manganese 7.1 %
Niacin 5.8 %
Pantothenic Acid 3.5 %
Phosphorus 8.2 %
Riboflavin 3.5 %
Selenium 1.3 %
Thiamin 5.9 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Mashed Red Potatoes

View the full Roasted Mashed Red Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Mashed Red Potatoes

70 calories of Red Potato, (100 grams)

23 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.50 serving)

7 calories of Milk, nonfat, (0.08 cup)


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