Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.7 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 40.7 mg |
| Sodium | 980.0 mg |
| Potassium | 26.8 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.0 g |
| Protein | 8.2 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.3 % |
| Vitamin D | 3.6 % |
| Vitamin E | 1.1 % |
| Calcium | 14.6 % |
| Copper | 0.8 % |
| Folate | 0.7 % |
| Iron | 1.9 % |
| Magnesium | 1.4 % |
| Manganese | 2.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 7.6 % |
| Riboflavin | 3.5 % |
| Selenium | 3.0 % |
| Thiamin | 0.3 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paul's Baked Mac-n-Cheese
View the full Paul's Baked Mac-n-Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paul's Baked Mac-n-Cheese
105 calories of pasta, whole wheat penne pasta, (0.50 serving)
73 calories of Butter, unsalted, (0.09 stick)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
20 calories of Whole Milk / Vitamin D, (0.13 cup)
2 calories of Pepper, black, (0.38 tsp)
0 calories of Salt, (0.38 tsp)
Calories per serving of Paul's Baked Mac-n-Cheese
105 calories of pasta, whole wheat penne pasta, (0.50 serving)
73 calories of Butter, unsalted, (0.09 stick)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
20 calories of Whole Milk / Vitamin D, (0.13 cup)
2 calories of Pepper, black, (0.38 tsp)
0 calories of Salt, (0.38 tsp)