Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 178.8
Total Fat 3.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.6 g
Cholesterol 18.5 mg
Sodium 972.5 mg
Potassium 768.3 mg
Total Carbohydrate 26.4 g
Dietary Fiber 3.1 g
Sugars 3.5 g
Protein 10.6 g
Vitamin A 6.0 %
Vitamin B-12 4.5 %
Vitamin B-6 22.8 %
Vitamin C 19.6 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 4.3 %
Copper 9.3 %
Folate 7.5 %
Iron 10.6 %
Magnesium 9.7 %
Manganese 11.3 %
Niacin 18.6 %
Pantothenic Acid 5.1 %
Phosphorus 17.2 %
Riboflavin 11.7 %
Selenium 9.5 %
Thiamin 24.5 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham, Green Bean & Potato Soup

View the full Ham, Green Bean & Potato Soup Recipe & Instructions
Submitted by: SCHEZBRO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham, Green Bean & Potato Soup

89 calories of Baked Potato, with skin, (0.32 large (3" to 4-1/4" dia.)

59 calories of Ham, regular (11% fat), (0.24 cup, diced)

19 calories of Green Giant Cut Green Beans, can, (0.48 cup)

10 calories of Beef stock, home-prepared, (0.32 cup)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))


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