Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 65.4 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 10.6 mg |
Sodium | 295.7 mg |
Potassium | 343.9 mg |
Total Carbohydrate | 7.7 g |
Dietary Fiber | 2.3 g |
Sugars | 1.3 g |
Protein | 3.9 g |
Vitamin A | 33.8 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 7.9 % |
Vitamin C | 35.0 % |
Vitamin D | 0.7 % |
Vitamin E | 1.5 % |
Calcium | 4.7 % |
Copper | 5.8 % |
Folate | 8.1 % |
Iron | 6.4 % |
Magnesium | 4.9 % |
Manganese | 13.3 % |
Niacin | 11.2 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 7.9 % |
Riboflavin | 5.3 % |
Selenium | 3.7 % |
Thiamin | 5.5 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Sausage/Chicken Vegetable Soup
View the full Homemade Sausage/Chicken Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Sausage/Chicken Vegetable Soup
22 calories of Smoked Sausage, pork and beef, (0.10 link (4" long x 1-1/8" dia))
9 calories of Mixed Vegetables, frozen, (0.05 package (10 oz))
9 calories of Cabbage, fresh, (0.05 head, small (about 4-1/2" dia))
8 calories of Chicken Thigh, (0.10 thigh, bone and skin removed)
3 calories of Canned Tomatoes, (0.10 can)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Carrots, raw, (0.05 cup, chopped)
2 calories of Chicken Broth, (0.15 can (10.75 oz))
2 calories of Turnips, (0.05 cup, cubes)
1 calories of Shallots, (0.20 tbsp chopped)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Oregano, ground, (0.05 tbsp)
1 calories of Rosemary, dried, (0.05 tbsp)
0 calories of Parsley, (0.50 sprigs)
0 calories of Basil, (0.10 tbsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Homemade Sausage/Chicken Vegetable Soup
22 calories of Smoked Sausage, pork and beef, (0.10 link (4" long x 1-1/8" dia))
9 calories of Mixed Vegetables, frozen, (0.05 package (10 oz))
9 calories of Cabbage, fresh, (0.05 head, small (about 4-1/2" dia))
8 calories of Chicken Thigh, (0.10 thigh, bone and skin removed)
3 calories of Canned Tomatoes, (0.10 can)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Carrots, raw, (0.05 cup, chopped)
2 calories of Chicken Broth, (0.15 can (10.75 oz))
2 calories of Turnips, (0.05 cup, cubes)
1 calories of Shallots, (0.20 tbsp chopped)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Oregano, ground, (0.05 tbsp)
1 calories of Rosemary, dried, (0.05 tbsp)
0 calories of Parsley, (0.50 sprigs)
0 calories of Basil, (0.10 tbsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
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