Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.3 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.2 mg |
| Sodium | 217.1 mg |
| Potassium | 36.5 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 11.9 g |
| Protein | 3.3 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 1.4 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.1 % |
| Calcium | 67.6 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 0.1 % |
| Magnesium | 0.6 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.7 % |
| Selenium | 0.6 % |
| Thiamin | 0.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in no bake diet cheese cake
View the full no bake diet cheese cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of no bake diet cheese cake
39 calories of 1 - 250 g Pkg of Philadelphia Light Cream Cheese, (20.83 gram)
36 calories of Graham Cracker Crumbs, (0.10 cup)
30 calories of Cherry Lite Pie Filling WF 1/3 C., (0.50 serving)
24 calories of Cool Whip (Light), (2.08 tbsp)
8 calories of cheesecake jello pudding sugar free, (0.33 serving)
7 calories of Milk, nonfat, (0.08 cup)
1 calories of Lemon juice, (0.17 tbsp)
Calories per serving of no bake diet cheese cake
39 calories of 1 - 250 g Pkg of Philadelphia Light Cream Cheese, (20.83 gram)
36 calories of Graham Cracker Crumbs, (0.10 cup)
30 calories of Cherry Lite Pie Filling WF 1/3 C., (0.50 serving)
24 calories of Cool Whip (Light), (2.08 tbsp)
8 calories of cheesecake jello pudding sugar free, (0.33 serving)
7 calories of Milk, nonfat, (0.08 cup)
1 calories of Lemon juice, (0.17 tbsp)