Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.0 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 33.9 mg |
| Sodium | 476.7 mg |
| Potassium | 191.2 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 4.2 g |
| Protein | 14.6 g |
| Vitamin A | 41.6 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 22.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.6 % |
| Copper | 1.5 % |
| Folate | 0.8 % |
| Iron | 7.9 % |
| Magnesium | 4.3 % |
| Manganese | 1.9 % |
| Niacin | 31.8 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 18.0 % |
| Riboflavin | 3.2 % |
| Selenium | 14.4 % |
| Thiamin | 2.6 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salad with Grilled Lemon-Herb Chicken
View the full Salad with Grilled Lemon-Herb Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salad with Grilled Lemon-Herb Chicken
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
15 calories of Kraft Fat Free Italian Salad Dressing, (2 tbsp)
15 calories of Fresh Express Green & Crisp salad, (2 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Tarragon, ground, (0.06 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Basil, (0.06 tsp)
0 calories of Lemon Peel, (0.13 tsp)
Calories per serving of Salad with Grilled Lemon-Herb Chicken
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
15 calories of Kraft Fat Free Italian Salad Dressing, (2 tbsp)
15 calories of Fresh Express Green & Crisp salad, (2 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Tarragon, ground, (0.06 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Basil, (0.06 tsp)
0 calories of Lemon Peel, (0.13 tsp)
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